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Serra HS - Athletic Performance Camp

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2021 Athletic Performance Camp - Serra High School

Join us this Summer for the Next Level Athletic Performance Camp at Serra High School! This Strength, Speed, and Conditioning based Camp will have two Sessions:

  • Session 1 Dates: CANCELLED
  • Session 2 Dates: June 14th - June 17th
  • Session 3 Dates: June 21st - June 24th

Programming is open to rising 5th to 9th Graders (2021/2022 school year).

The Next Level Athletic Performance Camp teaches fundamental movements of weightlifting as well as proper acceleration and change of mechanic directions. You participant will explore a love of training and hard work in this 4-day camp program!

All camp attendees will receive a Next Level Nike Dri-Fit T-shirt included in the cost of the program!

Site Logistics and Schedule

Camp Curriculum

Weightlifting & Speed Training

  • Fundamental mechanics of: Squat, Clean, Press, Jerk & Snatch
  • Proper acceleration & change of direction mechanics
  • Plyometric training: decrease risk of injury and increase force production
  • Mental strength development

2021 Camp Dates & Times

  • Session 1: CANCELLED
  • Session 2: Monday, June 14th - Thursday, June 17th
  • Session 3: Monday, June 21st - Thursday, June 24th

Program Time: 3:00 p.m. - 5:00 p.m.

Location: Serra High School

What to Bring

  • Water Bottle
  • Cleats & Athletic Shoes
  • Sunscreen

Site Director: Brian Wilbur

Coach Wilbur is currently the Athletic Performance Coach at Junipero Serra High School. Coach Wilbur attained his Masters in Coaching and Exercise science at Concordia University-Irvine. Additionally, Coach Wilbur is a USA Certified Weightlifting Coach, as well as a Titleist Performance Institute Certified Level 1 Fitness Professional.

Registration Listing

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There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

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Next Level Sports

 385 1st Avenue
San Mateo, California 94401

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