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Next Level Sports

Athletic Performance Camp - San Mateo @ Serra HS


2023 Athletic Performance Camp - Serra High School

Join us this Summer for the Next Level Athletic Performance Camp at Serra High School! This Strength, Speed, and Conditioning based Camp will have two Sessions:

  • Week 1 Dates: July 10th - July 13th
  • Week 2 Dates: July 17th - July 20th

Programming is open to rising 6th to 9th Graders (2023/2024 school year).

The Next Level Athletic Performance Camp teaches fundamental movements of weightlifting as well as proper acceleration and change of mechanic directions. You participant will explore a love of training and hard work in this 4-day camp program!

All camp attendees will receive a Next Level Nike Dri-Fit T-shirt included in the cost of the program!

Site Logistics and Schedule

Camp Curriculum

Weightlifting & Speed Training

  • Fundamental mechanics of: Squat, Clean, Press, Jerk & Snatch
  • Proper acceleration & change of direction mechanics
  • Plyometric training: decrease risk of injury and increase force production
  • Mental strength development

2023 Camp Dates & Times

  • Week 1: Monday, July 10th - Thursday, July 13th (12:00 PM - 2:00 PM)

  • Week 2: Monday, July 17th - Thursday, July 20th (12:00 PM - 2:00 PM)

Location: Serra High School

What to Bring

  • Water Bottle
  • Cleats & Athletic Shoes
  • Sunscreen

Site Director: Brian Emejuru

My name is Brian Emejuru and I am pleased to be your strength and conditioning coach for the summer. I specialize In Olympic weightlifting and powerlifting for strength training. Speed and agility for conditioning. I have been training in both areas for the last 7 years.

My main goal this summer is to provide safe and effective training for your athletes that will translate to a multitude of sports. Let’s work!

Registration Listing

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

Next Level Sports

 385 1st Avenue
San Mateo, California 94401