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Serra HS - Athletic Performance Camp

athletic-performance

2022 Athletic Performance Camp - Serra High School

Join us this Summer for the Next Level Athletic Performance Camp at Serra High School! This Strength, Speed, and Conditioning based Camp will have two Sessions:

  • Program 1 Dates: July 11th - July 14th
  • Program 2 Dates: July 18th - July 21st

Programming is open to rising 6th to 9th Graders (2022/2023 school year).

The Next Level Athletic Performance Camp teaches fundamental movements of weightlifting as well as proper acceleration and change of mechanic directions. You participant will explore a love of training and hard work in this 4-day camp program!

All camp attendees will receive a Next Level Nike Dri-Fit T-shirt included in the cost of the program!

Site Logistics and Schedule

Camp Curriculum

Weightlifting & Speed Training

  • Fundamental mechanics of: Squat, Clean, Press, Jerk & Snatch
  • Proper acceleration & change of direction mechanics
  • Plyometric training: decrease risk of injury and increase force production
  • Mental strength development

2022 Camp Dates & Times

  • Program 1: Monday, July 11th - Thursday, July 14th
  • Program 2: Monday, July 18th - Thursday, July 21st

Program Time: 12:00 p.m. - 2:00 p.m.

Location: Serra High School

What to Bring

  • Water Bottle
  • Cleats & Athletic Shoes
  • Sunscreen

Site Director: Brian Wilbur

Coach Wilbur is currently the Athletic Performance Coach at Junipero Serra High School. Coach Wilbur attained his Masters in Coaching and Exercise science at Concordia University-Irvine. Additionally, Coach Wilbur is a USA Certified Weightlifting Coach, as well as a Titleist Performance Institute Certified Level 1 Fitness Professional.

Registration Listing

2022 Camps - Summer Ath. Performance - San Mateo

Participant registration for the 2022 Next Level Athletic Performance Summer Camp in San Mateo at Serra High School.

Program 1 (7/11 - 7/14)

Registration closes on 07/04/2022 at 03:00 AM
Season Dates: 07/11/2022 to 07/14/2022
Show Details
$215.00

Program 2 (7/18 - 7/21)

Registration closes on 07/11/2022 at 03:00 AM
Season Dates: 07/18/2022 to 07/21/2022
Show Details
$215.00

Contact Us

Next Level Sports

 385 1st Avenue
San Mateo, California 94401

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